I’m so glad you’ve taken this first step in seeking support; it’s not easy. My goal is to create a non judgmental, warm, comfortable, and safe space to work through what is most important to you.

I’ve been working in mental health care for 9 years and have experience working in hospital, community, and private practice settings. I value a holistic approach as there’s no one-size fits all approach to mental health care. I use a combination of therapeutic approaches including: Cognitive Behavioral Therapy, Narrative Therapy, Acceptance and Commitment Therapy, Internal Family Systems, and Dialectical Behavioural Therapy.

Therapy is client-focused, and regardless of therapeutic modality, a safe and trusting client-therapist relationship is fundamental. I am a firm believer in common humanity and I continue to be inspired by the resiliency of people experiencing all ranges of situations and challenges.

I offer sessions in person in Chatham-Kent and virtually across Ontario. I look forward to meeting you.